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Could Tai Chi be The Best Exercise for Seniors?

by Shayne Fitz-Coy

A new study has shown that Tai Chi can not only increase balance for seniors, but also improve their memory and cognitive functions.

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Protecting Your Senior's Vision During the Summer

by Shayne Fitz-Coy

While most Americans understand that ultraviolet (UV) radiation can cause skin cancer, many are unaware of the damage that UV radiation can do to our eyes.

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